OS1st Blog / compression bracing socks

A man running outside wearing FS4 Plantar Fasciitis Compression socks.

Running with Plantar Fasciitis

Plantar Fasciitis is inflammation of the tissue that connects your heel bone to your toes .  Roughly 83 percent of active adults will experience some form of Plantar Fasciitis in their lifetime. Although this statistic may seem alarming or scary, there are ways to remain active and healthy even if you are battling with Plantar Fasciitis.
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What does medical grade graduated compression mean?

What does medical grade graduated compression mean?

By now, most athletes are familiar with compression wear; you probably even have your own favorite compression sleeve or brand that you wear while running, biking or working out.  You might even know the importance and benefits to your health and performance that compression wear can provide, but are you fully reaping the benefits of compression wear?
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