OS1st Blog / compression socks

A man running outside wearing FS4 Plantar Fasciitis Compression socks.

Running with Plantar Fasciitis

Plantar Fasciitis is inflammation of the tissue that connects your heel bone to your toes .  Roughly 83 percent of active adults will experience some form of Plantar Fasciitis in their lifetime. Although this statistic may seem alarming or scary, there are ways to remain active and healthy even if you are battling with Plantar Fasciitis.
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How Compression Sleeves Can Help Dancers

How Compression Sleeves Can Help Dancers

Dance is one of the most beautiful sports in the world, and it’s also one of the most grueling. Dancers, especially ballet dancers, are known to spend hours on their feet, learning to move weightlessly by leveraging immense strength and control.
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