OS1st Blog — prevent CrossFit injuries

How Sports Sleeves Can Injury-Proof Your CrossFit

Posted by Josh Higgins on

How Sports Sleeves Can Injury-Proof Your CrossFit
All sports cause injuries, but of all sports, CrossFit seems to have the worst reputation. Once primarily favored by hardcore military types and professional fitness trainers, CrossFit has joined the mainstream in the past decade, with everyone from stay-at-home moms to middle-aged businesspeople pursuing the program’s lung-burning benefits.

Read more →