OS1st Blog — sockswithpurpose

Running with Plantar Fasciitis

Posted by Stephanie Lee on

Running with Plantar Fasciitis
Plantar Fasciitis is inflammation of the tissue that connects your heel bone to your toes .  Roughly 83 percent of active adults will experience some form of Plantar Fasciitis in their lifetime. Although this statistic may seem alarming or scary, there are ways to remain active and healthy even if you are battling with Plantar Fasciitis.

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