OS1st Blog / sports sleeves

How Sports Sleeves Can Injury-Proof Your CrossFit

How Sports Sleeves Can Injury-Proof Your CrossFit

All sports cause injuries, but of all sports, CrossFit seems to have the worst reputation. Once primarily favored by hardcore military types and professional fitness trainers, CrossFit has joined the mainstream in the past decade, with everyone from stay-at-home moms to middle-aged businesspeople pursuing the program’s lung-burning benefits.
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The Best Wearable Running Technology of 2016

The Best Wearable Running Technology of 2016

In the not-so-distant past, all a runner needed was a set of sneaks and a couple of miles at their disposal. But that was then. Nowadays, athletic retailers have developed a wide variety of gadgets and gizmos that can measure your heart rate, plan your route, and—let’s be honest—make you feel extremely cool. Here’s a rundown of the best wearable running technology of 2016.
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