OS1st Blog — underpronation

What Are Underpronation and Overpronation?

Posted by Josh Higgins on

What Are Underpronation and Overpronation?
Many athletes and runners experience pain and discomfort in their feet due to either underpronation or overpronation. What is underpronation? What is overpronation? For that matter, what is pronation? In this post, we’ll answer all those questions and more.

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