The OS1st Virtual Running Challenge is back for round three, with 10 days of virtually uniting runners who are safely training/racing, on their own, outdoors or at home, through a virtual running challenge.
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What exactly is an ElliptiGo bike? The “Go” combines a running, cycling, and elliptical motion while standing (read: you don’t ever get to sit down while pedaling this thing). This low-impact, full body workout builds excellent fitness and can burn more calories than a tradition cycle, outside or inside.
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Training goes well until, well, it doesn’t. I’m sure for many folks, that’s been the case a time or two. For me, that seems to have been the story line of the last chapter as we’ve begun the “re-entry” phase since the Covid-19 pandemic.
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The deep ties in society between an athletes performance, "winning," and a person's assigned value can sometimes create an identity crisis within an athlete. "Are you a winning athlete or a losing athlete?" you may be asked. And, how does that reflect on your self-worth? What do you do when the winning is over, you've run your last race, or you've played your last game?
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OS1st, originally founded in 2008 by Dave Higgins, grew into a “Three-Generation” company with David's son as President, David's grandson as Materials Manager, and Dave’s wife and other two son’s are owners and directors.
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Since the walk-man, runners have debated whether it is best to run with or without music – every runner must decide for themselves the best way to safety and productively go about their race preparations. For those who enjoy listening to music during a run, OS1st has created a few playlists to help.OS1
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