OS1st Blog — CS6
Athletes Insight Review
Posted by Josh Higgins on
In the bracing industry you can become overwhelmed by the multitudes of compression socks, calf sleeves, foot sleeves and more to choose from.
- Tags: athletes, best calf stretches, calf compression sleeves, Compression Sleeves, CS6, fitness, foot compression sleeve, hardest races, OS1st, prevent calf injury, running, running a marathon, shin splint sleeve, stretch calves
5 Tips to Relieve Shin Splints
Posted by Josh Higgins on
Most runners and regular sports participants, including dancers, tennis and basketball players, will find themselves dealing with shin splints at some point. Shin splints is a term that refers to lower leg pain below the knee, either on the outside front of the leg (anterior shin splints) or the inside front of the leg (medial shin splints).
- Tags: Compression Sleeves, CS6, FS6+, OS1st, shin splint sleeve
What Are the Best Calf Stretches for Runners and Athletes?
Posted by Josh Higgins on
Taking a few moments to perform the following best calf stretches to prevent injuries can get you back up and running. Muscle tears are extremely serious and are one of those injuries that often reoccur when you return to the sports field too quick